We kicked off the year in my classes talking about intentions as we enter the new year; why, how, and when. I don’t love resolutions — I usually give up after a few days and end up feeling mildly bad about it but not bad enough to kick myself back into gear.
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Happy (Gregorian) New Year, friends! For many of us, January signifies a new year, but for some, the new year truly doesn’t begin in earnest until the Spring Equinox on March 19. If you’re in the “New Year, New Me” camp - then welcome! Grab a warm mug of tea, coffee, or hot cocoa, and let’s chat.
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