I had imagined for us early morning field hikes with the dogs to the little waterfall back in the forest creek, visits to the movie theatre and trips to the bowling alley, day road trips to fun local-ish spots, loads of swimming in our backyard pool, and a perfectly spotless home.
Read moreGood Intentions, pt 2
I started my yoga practice at the age of 18 with a simple intention: to gain strength and flexibility for horseback riding. That was it. Nothing more. I didn’t enjoy working out, I wasn’t athletic, and no exercise practices had ever stuck.
Read moreGood Intentions, pt 1
We kicked off the year in my classes talking about intentions as we enter the new year; why, how, and when. I don’t love resolutions — I usually give up after a few days and end up feeling mildly bad about it but not bad enough to kick myself back into gear.
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